PHOSPHATIDYL - SERINE
Phosphatidyl -,Serine 100mg
- Enhances memory recall and cognitive performance
- Aids in managing the body's response to stress
- Plays a crucial role in nerve cell communication
Why you'll love it
Phosphatidylserine (PS) stands as a critical phospholipid found abundantly in cell membranes, particularly in the brain. Its significance lies in its pivotal role in supporting cognitive functions and contributing to stress modulation. In recent years, phosphatidylserine has garnered attention for its potential health benefits, making it a sought-after supplement for those looking to enhance mental acuity and overall well-being.
Phosphatidylserine’s notable cognitive support encompasses various facets. Research suggests its potential to enhance memory recall and cognitive performance, particularly in tasks related to learning and memory consolidation. Aging individuals, who may face challenges associated with cognitive decline, can find support in phosphatidylserine supplementation. Additionally, it plays a crucial role in maintaining the structural integrity of cell membranes in the brain, influencing proper nerve cell communication. This structural support contributes to overall neurological health, making phosphatidylserine a promising ally for those seeking cognitive enhancement.
Beyond cognitive benefits, phosphatidylserine plays a vital role in modulating the body’s response to stress. It is intricately involved in supporting adrenal health and regulating cortisol, a hormone associated with the stress response. The impact on the hypothalamic-pituitary-adrenal (HPA) axis allows for a more balanced and adaptive response to stressors. For individuals facing chronic stress or seeking to manage the stress associated with rigorous physical activity, phosphatidylserine offers a natural avenue for stress modulation.
Who Needs Phosphatidylserine:
The appeal of phosphatidylserine extends to diverse groups seeking specific health outcomes. Aging individuals, navigating the complexities of age-related cognitive decline, can benefit from cognitive support offered by phosphatidylserine. Students and professionals engaged in tasks requiring heightened focus and concentration find value in its potential to enhance attention and cognitive function. Those dealing with chronic stress, as well as athletes and fitness enthusiasts undergoing intense physical training, may discover stress-modulating benefits in phosphatidylserine. In essence, phosphatidylserine caters to a spectrum of individuals seeking to optimize cognitive function, manage stress, and support overall well-being.
Why this formula?
How much do I really need?
The optimal dosage of phosphatidylserine can vary based on the specific health concern or goal. For cognitive support and stress management, a common dosage ranges from 100 mg to 300 mg per day. Here are dosage considerations for different uses:
- Cognitive Support:
- Dosage: 100 mg to 300 mg per day.
- Usage: Taken with meals for optimal absorption.
- Stress Management:
- Dosage: 100 mg to 300 mg per day.
- Usage: Divided into two or three doses with meals.
- Physical Performance (Athletes):
- Dosage: Up to 600 mg per day.
- Usage: Divided doses with meals during intense training periods.
It’s crucial to start with a lower dosage and gradually increase, and individuals should consult with a healthcare professional before beginning phosphatidylserine supplementation, especially if they are pregnant, nursing, or have pre-existing medical conditions. Regular monitoring and professional guidance ensure safe and effective use based on individual health needs and goals.
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Supplement FactsPS-100 PER 1 CAPSULE
Amount Per Serving
SunPS® Phosphatidylserine (cold pressed sunflower)
Non-Medicinal Ingredients: microcrystalline cellulose and silicon dioxide. Capsule: hypromellose.
Recommended Use or Purpose:PS-100 is phosphatidylserine, a phospholipid that plays an essential role in brain cell membrane structure. Studies suggest that phosphatidylserine helps support cognitive function. PS-100 is sourced from certified organic, cold-pressed sunflower (SunPS®).
Recommended Dose (Adults):Take one capsule three times daily with or without food, or as directed by a qualified health care practitioner.
Cautions & Warning: None known.
As with any natural health product, you should consult your healthcare practitioner on the use of this product. Store product in a cool and dry place. Keep out of reach of children. If you experience an adverse event or allergic reaction, discontinue use immediately and contact a healthcare professional.