Lecithin 1200mg

NPN 80096009

Manufactured By NOW
Versatile supplement and a source of choline
  • Helps to support liver function
  • Source of Choline
  • Soy-Free

Why you'll love it

Sunflower lecithin is a naturally occurring substance that is extracted from sunflower seeds. It is a source of essential fatty acids and choline, which are important components of our diet. Sunflower lecithin is a highly versatile supplement that provides a wide range of health benefits.

One of the key benefits of taking a sunflower lecithin supplement is that it helps to improve cognitive function. Choline, which is a component of sunflower lecithin, is an essential nutrient that is required for healthy brain function. It is involved in the production of acetylcholine, a neurotransmitter that is responsible for memory and learning. By taking a sunflower lecithin supplement, you can help to support healthy brain function and improve your overall cognitive ability.

Sunflower lecithin is also a good source of essential fatty acids, which are important components of our diet. Essential fatty acids play a key role in many of our body’s functions, including cardiovascular health, brain function, and skin health. By taking a sunflower lecithin supplement, you can help to ensure that your body has enough of these essential fatty acids to support optimal health.

In addition to its benefits for the body, sunflower lecithin can also help to support healthy skin. Choline, which is a component of sunflower lecithin, has been shown to help improve the health of skin cells and support the production of collagen. Collagen is a protein that is important for skin health, as it helps to keep the skin firm and hydrated. By taking a sunflower lecithin supplement, you can help to support healthy skin and reduce the appearance of fine lines and wrinkles.

Why this formula?

There are very few sources of non-soy based lecithin as it is typically sourced from soy. Most soy sources are from genetically modified (GM) crops, where as presently, there are no genetically modified crops of sunflowers.

NOW® Sunflower Lecithin has Phosphatidyl Choline, the most abundant phospholipid in the cell membrane. Although phosphatidylcholine phospholipids are present in almost all cells within the body, the highest concentrations may be found in the brain, heart, liver, and kidneys. NOW® Sunflower Lecithin also naturally abounds in Phosphatidyl Inositol, Phosphatidyl Ethanolamine, and essential fatty acids. Lecithin in the diet aids in emulsifying fats, enabling them to be dispersed in water; and as a choline-containing phospholipid, its choline is easily absorbed and utilized by the body.

how much plate

How much do I really need?

Lecithin is usually dosed in the range of 500 – 2400mg per day and should be taken after a meal to help prevent any stomach upset.

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Nutritional Info

Supplement Facts
Lecithin PER 1 CAPSULE

Amount Per Serving

Sunflower Lecithin


(from Helianthus annus seed, providing Phosphatidyl Choline)


Non-Medicinal Ingredients: Softgel Capsule (bovine gelatin, glycerin, water), Organic Extra Virgin Olive Oil.

Recommended Use or Purpose: A factor in the maintenance of good health, Helps to support liver function, Source of Choline

Recommended Dose (Adults): Take 1 to 2 softgels once daily.

Cautions & Warning: The most common adverse symptoms associated with it include diarrhea, abdominal pain, nausea and bloating. If you experience these or any other side effects, consider decreasing your dosage or consulting with your doctor if symptoms persist.

As with any natural health product, you should consult your healthcare practitioner on the use of this product. Store product in a cool and dry place. Keep out of reach of children. If you experience an adverse event or allergic reaction, discontinue use immediately and contact a healthcare professional.