Magnesium Threonate
Magnesium Threonate 50mg
NON GMO
DAIRY FREE
GLUTEN FREE
SOY FREE
ARTIFICIAL COLOURS
ARTIFICIAL FLAVOUR
VEGAN- Aids in energy metabolism and tissue formation
- Helps maintain healthy electrolyte balance
- Encourages proper muscle function, including the heart
Why you'll love it
While many forms of magnesium support overall health, not all are absorbed equally—especially when it comes to brain health. This is where Magnesium Threonate stands out. Research suggests that magnesium bound to threonic acid is significantly more effective at crossing the blood-brain barrier, ensuring that brain cells receive the magnesium they need for optimal function. This enhanced absorption makes Magnesium Threonate a superior choice for supporting cognitive health, learning, memory, and overall brain function.
Why Choose Magnesium Threonate?
✔ Superior Brain Absorption
Unlike other forms of magnesium, Magnesium Threonate is uniquely formulated to effectively reach brain cells, making it one of the best choices for supporting cognitive function. Studies have shown that this form of magnesium increases magnesium levels in the brain more efficiently, which is crucial for maintaining optimal neural activity.
✔ Supports Mental Clarity & Focus
Magnesium plays an important role in neurotransmitter activity and synaptic plasticity, which are essential for concentration, problem-solving, and overall mental sharpness. By ensuring adequate magnesium levels in the brain, Magnesium Threonate can help reduce brain fog, improve focus, and enhance overall cognitive performance.
✔ Neuroprotective Benefits
One of magnesium’s key roles in the brain is regulating calcium levels in nerve cells. Too much calcium can lead to neuronal hyperactivity, which may contribute to neurodegeneration and cognitive decline. Magnesium Threonate helps prevent this by modulating calcium flow, protecting neurons from overstimulation, and supporting long-term brain health. This makes it particularly beneficial for those looking to support brain aging, cognitive longevity, and neuroprotection.
✔ May Help Reduce Stress & Anxiety
Magnesium plays a critical role in regulating the body’s stress response system. Low magnesium levels have been associated with increased cortisol production (the stress hormone), which can lead to heightened feelings of anxiety, irritability, and tension. Magnesium Threonate supports a calmer, more balanced nervous system, which may help reduce stress and promote a more relaxed state of mind.
✔ May Aid in Sleep & Relaxation
Proper magnesium levels are essential for sleep regulation, as this mineral helps activate neurotransmitters responsible for calmness and relaxation, such as GABA. Magnesium Threonate’s ability to cross the blood-brain barrier means it may help quiet an overactive mind, reduce nighttime restlessness, and support deep, restorative sleep.
Who Should Take Magnesium Threonate?
Magnesium Threonate is ideal for those looking to:
✅ Support memory, learning, and cognitive function
✅ Improve focus, concentration, and mental clarity
✅ Reduce brain fog and enhance problem-solving abilities
✅ Protect long-term brain health and support neuroprotection
✅ Manage stress and promote relaxation
✅ Improve sleep quality and support a calm nervous system
Why this formula?
Many common magnesium supplements—such as magnesium oxide, citrate, or glycinate—are great for supporting muscle function, digestion, and overall wellness, but they are not optimized for brain health. Magnesium Threonate is the only form specifically developed for cognitive support, ensuring that your brain gets the magnesium it needs to function at its best.
Magnesium is essential for keeping both your body and mind performing optimally. If you’re looking to boost cognitive function, enhance memory, support brain health as you age, or improve mental clarity, Magnesium Threonate is the form to choose.
How much do I really need?
The recommended daily intake of magnesium varies based on factors like age, diet, and lifestyle. While general guidelines suggest adults need between 300-420 mg per day, research indicates that many people fall short of this amount, leading to symptoms like fatigue, brain fog, muscle cramps, and poor sleep.
Each capsule of Magnesium Threonate contains 50 mg of elemental magnesium, allowing you to customize your dosage based on your individual needs. Because Magnesium Threonate is highly absorbable and specifically designed for brain health, even a lower dose can be effective compared to other forms of magnesium.
Suggested Use
It is recommended to start with 1 to 3 capsules daily to assess tolerance and effectiveness. Since Magnesium Threonate is formulated for cognitive support, many people find it beneficial to take:
✅ In the morning – to support focus, mental clarity, and brain function throughout the day.
✅ In the evening – to promote relaxation, reduce stress, and enhance sleep quality.
For best results, split your dosage—taking one capsule in the morning and the rest in the evening—so your body maintains steady magnesium levels throughout the day.
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Nutritional Info
Supplement Facts
MAGNESIUM THREONATE PER 1 CAPSULE
Amount Per Serving
Magnesium (Magnesium L-Threonate)
50mg
Non-Medicinal Ingredients: Brown rice flour, hypromellose, magnesium stearate, microcrystalline cellulose.
Recommended Use or Purpose: A factor in the maintenance of good health. Helps in energy metabolism and tissue formation. Helps to maintain normal electrolyte balance. Helps to maintain normal muscle function, including the heart muscle.
Recommended Dose: Adolescents and Adults (14 years and older) – Take 1 capsule, 1 – 3 times per day
Cautions & Warning: People with kidney disease or severe heart disease should not use magnesium supplements except under a physician’s supervision. Magnesium can also lower blood pressure so be sure to check with your primary care provider if you are currently taking medications for blood pressure or the heart.
References
As with any natural health product, you should consult your healthcare practitioner on the use of this product. Store product in a cool and dry place. Keep out of reach of children. If you experience an adverse event or allergic reaction, discontinue use immediately and contact a healthcare professional.