Valerian 360mg

NPN 80079631

Manufactured By St. Francis Herb Farm


With a long history of therapeutic use, Valerian is an outstanding classic nervine herb, which is to say it is a herb that tones, calms, and heals the nervous system. Clinical trials have found it to be as effective as benzodiazepines in aiding sleep and improving sleep quality, but without undesired side-effects.
  • High potency 5:1 powder extract equivalent to 1800 mg
  • Can be used for nervoussness, restlessness and insomnia

Why you'll love it

Valerian is nature’s lullaby, gently easing you into a state of calm and serenity.  It is a natural remedy deeply admired for its ability to induce relaxation and soothe the restless mind. Valerian offers the key to a night of peaceful slumber and tranquility.

The Ancient History of Valerian

Valerian’s history is as rich and enchanting as its effects. This herb has been a trusted companion for those seeking tranquility for centuries. Ancient civilizations, including the Greeks and Romans, revered Valerian for its calming properties.

Valerian’s use dates back to the times of Hippocrates, the Father of Medicine, who lauded its calming and sleep-inducing qualities. Throughout the ages, it has been associated with relaxation and mental well-being.

Discover the Enchanting World of Valerian Capsules

Valerian is not just a sedative; it’s a gentle guide that helps you find tranquility. Here’s why you’ll love it:

Natural Tranquility:

Valerian isn’t a sedative that knocks you out; it’s a gentle friend that invites relaxation. It helps your mind unwind after a long day, making it easier to transition into a peaceful night’s sleep.

Sweet Dreams Await:

With Valerian, you’re not just sleeping; you’re experiencing a rejuvenating journey through the stages of deep, restful sleep. Say goodbye to restless nights and wake up refreshed and ready to embrace the day.

Holistic Wellness:

Valerian doesn’t just focus on your sleep; it cares for your overall well-being. Beyond calming the mind, it also soothes muscle tension, which often accumulates from daily stress.

Natural Calm:

Say no to sleepless nights filled with tossing and turning. Valerian helps you find your inner calm, allowing your mind to let go of the day’s worries.

No More Sleepless Nights:

Valerian isn’t just about sleep; it’s about the quality of sleep. Enjoy nights where you’re truly rested and ready to seize the day.

Mind-Body Harmony:

Stress isn’t just in your mind; it manifests in your body. Valerian addresses both aspects, promoting relaxation and easing muscle tension.

Why this formula?

Like many herbal preparations, Valerian capsules vary in standardizations and concentrations depending on the manufacturer’s extraction process. The active ingredient in Valerian is valerenic acid, and the quality and effectiveness of a Valerian supplement are closely linked to its valerenic acid content.

A high-quality Valerian supplement typically contains a standardized amount of valerenic acid, often at or above 0.8% or a concentration of 5:1 to ensure potency.

Additionally, the source of Valerian is vital for its quality. Opt for supplements derived from Valeriana officinalis, as it’s the specific species with the calming properties you seek.

This Valerian supplement is non-GMO, organic and has undergone third-party testing for quality and purity.

These Valerian capsules are meticulously crafted from Valeriana officinalis, guaranteeing the presence of valerenic acid for the desired calming effects.

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How much do I really need?

For adults looking for relief of nervousness, the suggested dose is 1 capsule 1-3 times daily on an empty stomach. Alternatively, when used as a sleep aid, 1-2 capsule(s) can be taken 30-60 minutes before bedtime. Take an earlier dose of 1-2 capsules during the evening, if necessary.

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Nutritional Info

Supplement Facts
Valerian PER 1 CAPSULE

Amount Per Serving

A 5:1 concentration, each capsule contains the equivalent of 1800 mg of dried Certified Organic Valerian (Valeriana officinalis, root)


Non-Medicinal Ingredients: Hypromellose (vegicap), certified organic maltodextrin – Alcohol free

Recommended Use or Purpose: Nervoussness, restlessness, and insomnia

Recommended Dose (Adults): Adults: Relief of nervousness: Take 1 capsule 1-3 times daily on an empty stomach. Alternatively, when used as a sleep aid, 1-2 capsule(s) can be taken 30-60 minutes before bedtime. Take an earlier dose of 1-2 capsules during the evening, if necessary.

Cautions & Warning:  Avoid taking with alcohol or products that cause drowsiness. Consult a health care practitioner: if sleeplessness persists continuously for more than 4 weeks (chronic insomnia); if symptoms worsen or persist. Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness.

As with any natural health product, you should consult your healthcare practitioner on the use of this product. Store product in a cool and dry place. Keep out of reach of children. If you experience an adverse event or allergic reaction, discontinue use immediately and contact a healthcare professional.