MACA

Do any of these statements resonate with you?  

• I want more vitality and feel I need deep nourishment
• I have a low libido
• I have hormonal imbalances
• I would like to improve my fertility (females)
• I want to boost my mood, or I have anxiety or depression

If so, then read on to learn more about how a Maca supplement may help! Rich in antioxidants and beneficial to men and women, Maca supports the emotional aspects of libido and sexual health.

What is an Adaptogen?

 “Adaptogen” is definitely a buzz word lately which is no surprise given that it seems like daily stress levels are on the rise. But what does adaptogen even mean? Basically, it means that it can respond to stress in any way the body needs, either by up-regulating or down-regulating cortisol, the main hormone involved in your adrenal stress response.

In other words, whether your body is craving a boost of energy or needs some encouragement to take it down a few notches, adaptogens can respond accordingly, creating a balance in whatever direction you need. But, keep in mind, not all adaptogenic herbs are created equally. Some are more calming and nourishing while others are more energizing. 

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Maca can play a role in balancing hormones.

Maca is a nourishing adaptogen that plays a significant role in balancing sex hormones such as estrogen, progesterone and testosterone. Its adaptogenic nature allows it to respond to each individual’s needs separately, raising levels of hormones that are low and lowering levels of hormones that are in excess. However, if you are currently managing a hormonal imbalance or dealing with a condition such as PCOS, we recommend discussing this with your primary care provider first. 

Maca has also been shown to maintain sexual function in aging men and women, and can be helpful in managing symptoms of PMS, Menopause or other hormone imbalances once a root cause has been established. 

Maca may help reduce your anxiety.

Historically, maca root has been used for mental acuity, endurance and stamina as well as reducing levels of anxiety and depression.

Being in fight or flight mode is great for when the last train comes in 5 minutes; not so great for everyday life. The pressure to “do more” is wreaking havoc on people’s adrenal systems. While not all stress is bad, too much stress for prolonged periods can lead to health problems.

Maca root’s adaptogenic nature allows it to respond to each individual’s needs separately, raising levels of hormones that are low and lowering levels of hormones that are in excess.