adult multi

Adult Multi

NPN 80121988

Manufactured By CanPrev


Our Multi-Lite for the maintenance of good health contains the active, absorbable forms of the most essential vitamins and minerals. At a once a day dose it is ideal for those with sensitive stomachs who may have a hard time tolerating the full dose of the standard multivitamin formula.
  • Lower dose iron-free multivitamin and multi-mineral formula
  • 28 essential vitamins and minerals
  • The ideal basic multivitamin

Why you'll love it

Because let’s face it, no one eats perfectly balanced meals 100% of the time. And, even for those that do have an exceptionally clean and nutritious diet, the truth is that the nutrient density of our food is not nearly what it used to be. Unless you are lucky enough to live on a farm, it could take several weeks between harvesting and when the food arrives on your plate, losing valuable nutrients along the way. Furthermore, with the popularization of herbicides and pesticides like Roundup in the early 70’s, and the addition of hormones and antibiotics into the crops and animal feed, our bodies have to work double time to try and deal with this extra toxic load, depleting more of our own vitamins and minerals in the process. Taking a daily Multivitamin supplement helps fill that gap and ensures adequate intake of several nutrients that may be lacking in processed, cooked, denatured or over farmed foods in today’s typical diet.

Stress levels seem to be on the rise these days as the expectation shifts towards doing more and being connected 24/7. Stress can take a big toll on our system and adrenals, increasing our nutrient requirements often during times when one’s eating habits may not take top priority. Our Multi provides daily therapeutic doses of a variety of supplements and nutrients in order to prevent vitamin or mineral deficiencies as well as to achieve higher intakes of nutrients believed to be of benefit beyond typical dietary levels. 

Why this formula?

Sometimes, a fully comprehensive multivitamin may not be the most ideal option for every person. Whether it’s due to individual health conditions, life situations or difficulty tolerating the full dose of the standard daily multivitamin, we now offer a more tailored approach to supplementation. The Multi-Mild formula contains the most essential vitamins and minerals in only 1 capsule a day dose.

If you want to spend hours being confused, compare all the different Multivitamin products available on the shelf of your local drugstore. There’s a huge variance in quality between products you’ll find ranging from popular grocery store brands that contain negligible amounts of nutrients in their least absorbable forms, to high quality thoughtfully curated formulas that contain all the right nutrients in the right doses. 

So how do you decide? We have a few guiding principles when it comes to selecting the best available Multivitamin:

  1. It should contain at least the recommended daily allowance (RDA), but ideally more, of appropriate nutrients
  2. Nutrients have to be present in their activated or most absorbable forms
  3. It should be dosed at at least 2-3 capsules a day since many of the nutrients in a Multivitamin are water soluble and single daily doses are often excreted before sufficient quantities are absorbed
  4. There should be no dyes, and additional excipients should be minimal and pronounceable
  5. It should come in a capsule form, as tablets often have hard to digest binders and fillers
  6. It should be non-GMO and third party tested for quality and purity
  7. Bonus if it also is free from gelatin and the top allergens such as soy, wheat, eggs, dairy, yeast, citrus, preservatives, artificial flavors and sugar. 

Our Multivitamin checks all those boxes! As well, it’s free from beta carotene, Vitamin A and Iron which are often supplemented separately at therapeutic levels as needed. 

We’re especially happy that our supplement contains:

  • Calcium and Magnesium in their active forms rather than the practically unabsorbable carbonate form found in many drug store brand Multi’s
  • Vitamin B2 and Vitamin B6 in their activated phosphate forms lending to increased absorption
  • Vitamin B12 as methylcobalamin versus cyanocobalamin, again improving absorption and efficacy
  • Folic Acid as Calcium L-5-methyltetrahydrofolate instead of Folate as seen in many, even premium brands, of Multivitamins. Many people cannot effectively convert Folic Acid into its active form and given the critical nature of this nutrient, we always recommend taking the activated form directly to prevent any deficiencies, even when one does have a diet rich in folate containing foods. 

And can we talk a bit about the fillers for a minute? There’s nothing in our Multivitamin that shouldn’t be and it’s all encapsulated in a vegetable based capsule that helps ensure 100% disintegration so vitamins can enter the intestine where they should be.

how much plate

How much do I really need?

Multi-Mild can be taken as 1 capsules per day  with a meal. 

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Nutritional Info

Supplement Facts

Amount Per Serving

Vitamin A (acetate) Equivalent to 750mcg RAE


Beta-carotene Equivalent to 600mcg


Vitamin C (ascorbic acid)


Vitamin D3 (cholecalciferol) Equivalent to 12.5mcg


Vitamin E (d-alpha tocopheryl succinate) Equivalent to 33.5mg AT)


Vitamin K1 (phytonadione)


Vitamin B1 (thiamine HCI)

25 mg

Vitamin B2 (riboflavin)

25 mg

Vitamin B3 (niacinamide)

25 mg

Vitamin B5 (d-panthothenic acid)

25 mg

Vitamin B6 (pyridoxine HCI)

25 mg



Folic acid


Vitamin B12 (methylcobalamin)


Choline (choline bitartrate)




Lutein (Tagetes erecta)




Chromium (chromium polynicotinate)


Copper (copper citrate)


Iodine (Laminaria digitata/Ascophyllum nodosum)


Magnesium (magnesium bisglycinate)


Manganese (manganese citrate)


Molybdenum (sodium molybdate)


Potassium (potassium citrate)


Vanadium (vanadyl sulfate)


Zinc (zinc citrate)


Selenium (selenium-enriched yeast)


Non-Medicinal Ingredients: Vegetable-grade magnesium stearate, vegetable capsule.

Recommended Use or Purpose: Multivitamin/mineral supplement for maintenance of good health.

Recommended Dose (Adults): Take 1-2 capsules daily with meals.

Cautions & Warning: As with any natural health product, you should consult a healthcare practitioner prior to use especially if you are pregnant or breastfeeding, taking medications for high blood pressure and seizures, or have a medical condition including diabetes. Discontinue use and consult a healthcare practitioner if you experience sweating, paleness, chills, headache, dizziness or confusion – these may be symptoms of serious low blood sugar. Do not use if seal is broken. Keep out of reach of children.

As with any natural health product, you should consult your healthcare practitioner on the use of this product. Store product in a cool and dry place. Keep out of reach of children. If you experience an adverse event or allergic reaction, discontinue use immediately and contact a healthcare professional.